Today is nice. It is a warm Spring day and there is a light breeze to the air. Work has been good, relationships with family and friends are excellent. Part of my life balance for sanity is spending time to enjoy myself by going on walks, gardening, being with the Earth. My home is a small, cute corner lot. There are many willow trees in the area and lots of wildlife that you can see hanging around, feeding on the foliage.My kitchen has a small cafe table with two chairs, and an embroidered runner that was made for me by a dear friend. I came across my idea for the morning over a cup of coffee and outdoor observation.
'I'll break a sweat today,' I think to myself and dress in a pair of leggings and running shoes, sports bra and a tee. I stop to look in the mirror as I am changing…. I assess my breasts and bottom, and think to myself, 'You're beautiful, keep it up.'