My girlfriend at the time, Jessica, would always fawn over her sorority sisters instagram pics. It had been about 2 years since Jessica graduated from undergrad and she was starting to put on weight. Jessica wasn’t fat, but she could stand to lose 10 lbs. She had tried everything on her own, but never had the motivation to stay consistent. She had tried purchasing sessions with a coach to doing group fitness classes to home-video classes, nothing worked.
The final straw was seeing her pics from her friend’s beach trip that she wasn’t invited to. She was upset to say the least, but decided it was time for a permanent change. She came to me. She wanted it bad.
I knew we had to try a different approach entirely. That’s when the naughty gears started turning to lead me to this hypothesis.
– She had to gain pleasure during the workout.
– She had to have a nice reward at the end when she performed well.
– She could only gain that reward from working out.
What was the first thing we did? We bought a remote vibrator and new form fitting gym clothes for her.