a recurring dream. help please

So I’ve been having this dream pretty much every night for about 2 months, gradually becoming more vivid and remembering more of it when I wake up. Not sure if I should try to make it happen or ignore it. I’ve never really done anything like, so any input would be appreciated. TIA.

So, I’m a guy(49) and not really sure what to make of this dream, but it has really peaked my interest. The friend in the dream is someone I don’t know. I don’t recall ever meeting this person.

I’m hanging out at single friends place(don’t know who he is in the dream). We’re just sitting around watching TV and talking about everything. He gets to talking about his ex who just up and left and didn’t even take all her shit with her. I was like hell throw it away. He said he would, but he always liked it when she wore the stuff she left. I laughed” show me what she left”.