The Specialist – Article III of the Contract
I am nothing more than the therapy necessary for the road to recovery. I’ll help you get on your feet again but I’m not meant to be forever, simply something you need right now. You doubt my ability as you’ve seen no reviews, you being my first client in some time. I guarantee my services, you will see.
We begin with slow simple stretches to relieve the pressures of not using these muscles. A lengthy massage to relax your nerves and take your mind to a different place. The injuries you’ve sustained will be an afterthought once we’re done.
Next step is a light jog, see if we can increase your heart rate & work up a sweat.
Now is the time to put your body to work.
Lay on your back & lift your legs in the air, deep stretches working your lower back and glutes. Pushing yourself to lift just a little higher, now split the tension by opening your legs because those inner thighs need attention to which they will are given.